Less Than Perfect Conditions

Running races is one of my most favorite things to do. One of my personal goals for 2020 is to run no less than 13 races. Several weeks ago, I ran my fourth race, which was an 8K (4.97 miles). I actually couldn’t have asked for more perfect conditions. It seemed like everything was exactly… Continue reading Less Than Perfect Conditions

Get Out of Your Head & Out of Your Comfort Zone

Okay, here is a fun fact about me that most people don't know. You ready? I am not adventurous. Nope, not at all. I don't love [or really even like] trying new things. This is especially true when it comes to trying new things that are fitness related. The thought of trying new thing is… Continue reading Get Out of Your Head & Out of Your Comfort Zone

The Fire Inside You

Wow.  It has been entirely too long since I have taken the time to sit down and craft a blog post.  Life happens, man.  Things have been so busy for me over the last 8 months that I just haven't had taken the time to sit down and put words on paper - or on… Continue reading The Fire Inside You